CrossFit Lier – Together pushing limits

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CrossFit Lier

Together pushing limits

Gratis proefweek

Gratis proefweek

Gratis proefweek

CrossFit Lier

Together pushing limits

Gratis proefweek

Uurrooster

Abonnementen

Brons

per maand

^€80

3 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

Zilver

per maand

^€75

6 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

Goud

per maand

^€70

12 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

10-beurtenkaart

eenmalig

^€150

10 trainingsessies

3 maanden geldig

Drop-in

eenmalig

^€20

1 sessie

#CrossFit Lier

Rebuilding CF-Lier to offer you a supreme gym expe

Rebuilding CF-Lier to offer you a supreme gym experience in the future! #teamcflier #trainhardpushlimitsinspireothers #riselikeaphoenix #crossfitbelgium

Happy new year, CFL-members! We hope to see you so

Happy new year, CFL-members! We hope to see you soon in our upgraded box! Enjoy 2021 and stay healthy!❤️ #trainhardpushlimitsinspireothers #crossfitbelgium #crossfitbenelux

Although we had a crapy 2020... our members still

Although we had a crapy 2020... our members still deserve the best gear in 2021! Thanks Santa aka Rogue Europe! Stay safe and c u soon, CF-Lier-athletes ! #trainhardpushlimitsinspireothers #risefromtheasheslikeaphoenix🔥 #wewillbebackbetterthanever #crossfitbelgium #crossfitbenelux #rogueeurope

Exact 1 jaar geleden roeiden deze toppers samen 14

Exact 1 jaar geleden roeiden deze toppers samen 148km bij elkaar gedurende 8 uur lang voor de Warmste Week 2019 en behaalden zij de derde plaats in de interclub-competitie in Sint-Niklaas. Duimen jullie allemaal mee dat we in 2021 terug zo'n uitdagingen in groep zullen kunnen aangaan? Want we missen dit enorm! #youarecrossfitlier💪 #rowingforlife #teamcflier #trainhardpushlimitsinspireothers

Home Workout 42: A workout with 100 Sit Ups! 😅

Home Workout 42: A workout with 100 Sit Ups! 😅 No problem for our CFL-members! Right?! Good luck, team CFL! Let's do this! 👊 #youarecrossfitlier💪 #teamcflier #trainhardpushlimitsinspireothers #homeworkouts #crossfitbenelux #crossfitbelgium #crossfitlier

Home Workout 41: Step 1: Draw two lines on the flo

Home Workout 41: Step 1: Draw two lines on the floor with a distance in between of 1 meter. Step 2: Perform a burpee behind the first line. Step 3: Jump forward over the second line. Step 4: Turn 180 degrees and perform a new burpee. Step 5: Jump forward again over the other line... In a window of 3'00" you'll do this only 7 times. Except for the last 3'00": Then you'll go all-out and perform as many reps as possible. Good luck! 👊
#youarecrossfitlier💪 #trainhardpushlimitsinspireothers #homeworkouts #crossfitbenelux #crossfitbelgium #crossfitlier

Home Workout 40: Can you perform a lot of reps in

Home Workout 40: Can you perform a lot of reps in that plank position? And will you keep jumping until the end of the workout? You're the only one who has the answer! Go for it! 👊 #youarecrossfitlier💪 #trainhardpushlimitsinspireothers #homeworkouts #crossfitbenelux #crossfitbelgium #crossfitlier

Home Workout 39: Another workout that puts you ups

Home Workout 39: Another workout that puts you upside down! Can you keep doing these exercises unbroken until the end of this nasty AMRAP? Let's find out! 💪 #youarecrossfitlier💪 #trainhardpushlimitsinspireothers #homeworkouts #crossfitbenelux #crossfitbelgium #crossfitlier

“Typically the world’s best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear.”

Contacteer ons

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+32 (0)476 91 11 11

info@crossfitlier.be

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