CrossFit Lier – Together pushing limits

Spring naar inhoud

Over ons
Tarieven
Contacteer ons

CrossFit Lier

Together pushing limits

Gratis proefweek

Gratis proefweek

Gratis proefweek

CrossFit Lier

Together pushing limits

Gratis proefweek

CrossFit Lier

Uurrooster

Abonnementen

Brons

per maand

€75

3 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

Zilver

per maand

€70

6 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

Goud

per maand

€65

12 maanden geldig

onbeperkte deelname aan de lessen

toegang Open Gym

10-beurtenkaart

eenmalig

€110

10 trainingsessies

3 maanden geldig

Drop-in

eenmalig

€10

1 sessie

#CrossFit Lier

Instagram post 2148482437320220776_2267508189

SUNDAY = FUN-DAY
Pick a partner and push him or her without loosing proper technique in each movement. We will start and end the workout with the CrossFitters' favourite: a 800m-run!;-)👌👊

Instagram post 2146378669735089331_2267508189

Endurance-workout •
Focus on proper movement using medium load to create long sets for every exercise. Try to use the same pace in every round. Your push-up and pull-up have to stay as solid as possible. No snaking push-ups! No nose-pull-ups! Good luck!👊

Instagram post 2132998780525040422_2267508189

Our annual buddy competition participants at the end of a long day. They had a blast while they pushed their limits during four different workouts!#summerbuddythrowdown2019 #trainhardpushlimitsinspireothers #crossfitbelgium #crossfitlier

Instagram post 1965930036209175904_2267508189

Two CFL-athletes took second and third place in the scaled category at the European Championships 2019 while our only female athlete battled in the RX-category and took the 44th spot! Congratz guys! We're very proud and inspired! #crossfitlierathletes #crossfitbelgium #cflontour #trainhardpushlimitsinspireothers #crossfiteurope

Instagram post 1945877114779994797_2267508189

All our winners (Advanced, Intermediate & Beginner) of our annual CF-Lier-competition in one pic! They were the best of more than 60 participants! Thanks Decathlon Lier & Fit Care + for sponsoring our event! Big up for our coaches. They did a great job! 👊👌#crossfitlierathletes #crossfitcompetition #trainhardpushlimitsinspireothers #ourmembersarethebest #decathlonlier

Instagram post 1942176270511316218_2267508189

Christmas-fun! #crossfitlier #crossfitbelgium #trainhardpushlimitsinspireothers #bestcrowdever #secondfamily #grateful

Instagram post 1941257587383396673_2267508189

Our two teams just missed a podiumspot because of a small weakness in their game. Nevertheless they had a lot of fun on Saturday! #flandersthrowdown #crossfitlierathletes #crossfitbelgium #keepontraining

Instagram post 1885109629986413825_2267508189

First competition for Tom T and immediately on the podium! Heroes never get old! Congratz Mister mental toughness! #belgianbravehearts #crossfitlierathletes #scottishthrowdown #3rd #masterathletes

“Typically the world’s best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear.”

Contacteer ons

Kesselsesteenweg 6, 2500 Lier

+32 (0)476 91 11 11

info@crossfitlier.be

Ondersteund door WordPress | Thema: Sydney van aThemes.