CrossFit Kids training voor kinderen in Lier

CrossFit Kids

Strength, coordination and fun for 6- to 15-year-olds.

Move through play, grow strong

Every Wednesday afternoon, children aged 6 to 15 discover the world of CrossFit in a fun and safe way.

Through playful challenges, teamwork and functional movements, they build strength, coordination and confidence — under patient guidance from certified Kids coach Roger.

CrossFit Kids groepsles

What do the kids get?

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Playful workouts

Fun challenges and games that make movement appealing.

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Certified Kids coach

Guidance by Roger — experienced with children and teenagers.

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Functional movements

Exercises adapted to age and ability.

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Teamwork

Training together teaches kids to cooperate and persevere.

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Self-confidence

Growing stronger in body and mind, at their own pace.

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Safe environment

Fun comes first — no pressure, just challenge.

Schedule & Pricing

  • Class time: every Wednesday afternoon
  • First class: free (no experience needed)
  • After that: 10-class pass €75 (valid 4 months)
  • Age: 6 to 15 years

First class is free

Let your child try it with no obligation. No experience required — we adapt everything to their age and ability.

Book a trial class